What emotion do you feel at the thought of dating?
Let me guess: Exhausted.
The frustration over not having found THE ONE.
Annoying texts.
Men who don’t act right.
The act of dating itself is not exhausting.
Swipes don’t burn calories.
What’s exhausting is the emotional toll caused by autopilot negativity.
Let’s say you met three pretty good men in a row - yay!
But none of them was right for a long-term commitment - boo.
The tendency is to think “I’ll never meet the one” instead of “I’m getting better at picking good guys and this app has some good men.”
One of those thoughts is exhausting and the other is energizing.
If dating is exhausting instead of fun, the solution is not to wipe the world clean of the men you don’t want.
The solution is elevating your patterns of thinking and managing your emotional state.
You become aware of the thoughts fueling the exhaustion,
Then shift into an emotional state that keeps you moving your goal forward.
Choose “I can’t wait to see who shows up next” instead of “there’s no one in my city.”
And “Dodged a bullet, yay!” instead of three weeks of venting about a guy who ghosts.
The “dating is exhausting” bandwagon turns every experience that doesn't produce THE ONE into a crisis.
Depleting the emotional fuel you need to get your goal of finding love that lasts.
Here’s a simple way to shift and choose thinking that energizes you:
Sit with the exhaustion and ask:
-Why am I exhausted?
-What happened?
-What am I thinking about what happened?
-What behavior is this thinking creating?
-Is this moving me toward or away from my goal?
-How can I shift into a more empowering state?
Doing this gives you control over your emotional state.
And keep your brain from overdramatizing each event.
You’ll shift into being in charge of the next step.
And experience your full potential to create anything you want.
My clients are using these steps to create powerful dating results.
And you can do it too.
Schedule your consult call here: http://sadecurry.com/schedule-appointment